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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, clam, cod, fish, shrimp, potato, juice, lemon, tomato, saffron, thyme, wine, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Bouillabaisse
    Contains257 cal
    Servings5 people
    Source

  2. Ingredients: fish, coconut, juice, milk, lime, cream, chili, shallot, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Malaysian Fish Curry
    Contains923 cal
    Ready in45 min
    Source

  3. Ingredients: olive oil, tuna, beans, juice, egg, lemon, tomato, orange, bread, paprika, mustard, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C
    MineralsCopper, Natrium, Chromium, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fresh tuna ‘Niçoise’ with grilled bread & ...
    Servings4 people
    Ready in60 min
    Source

  4. Ingredients: chicken, sauce, fish, potato, juice, milk, coconut, lemongrass, cream, palm, cumin, shallot, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, E
    MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Geng Gari Gai
    Servings6 people
    Ready in60 min
    Source

  5. Ingredients: olive oil, fish, rice, coconut, tomato, zucchini, ginger, cinnamon, chilli, mustard, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cinnamon and coconut fish curry recipe
    Servings4 people
    Ready in25 min
    Source

  6. Ingredients: soy sauce, rice, juice, asparagus, fig, orange, plum, chutney, mirin, wine, mayonnaise, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, B9, C, E, P
    MineralsFluorine, Manganese, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Molybdenum
    Star anise & citrus marinade with duck
    Servings4 people
    Ready in120 min
    Source

  7. Ingredients: chicken, rice, milk, yogurt, cinnamon, saffron, ginger, chili, cumin, mint, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6
    MineralsSelenium, Natrium, Fluorine, Chromium, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chicken Mug Biryani
    Servings3 people
    Ready in60 min
    Source

  8. Ingredients: pea, potato, tofu, cashew, lemon, marsala, vegetable, ginger, chilli, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B6, H, C, D, E, P
    MineralsChromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Cashew, sweet potato & tofu curry
    Servings4 people
    Ready in60 min
    Source

  9. Ingredients: canola oil, olive oil, sauce, bacon, milk, juice, egg, anchovies, lemon, cucumber, cream, rosemary, bread, thyme, caper, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, P
    MineralsZinc, Natrium, Fluorine, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Free Range Beef Tartar & Bacon Fritter
    Servings4 people
    Ready in3 min
    Source

  10. Ingredients: pepper sauce, beef, pea, sherry, parsley, tabasco, saffron, thyme, paprika, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Spanish Daube
    Contains291 cal
    Servings8 people
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 18
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